Breaking Down the SAD Truth About the Standard American Diet
In this eye-opening episode, dive deep into the heart of America's dietary crisis with our health expert, who challenges the conventional wisdom of the Standard American Diet (SAD).
Discover why the dietary guidelines we've been fed for decades might not just be misleading but detrimental to our health. From the flawed food pyramid to the modern dietitian's training, we explore the real impact of the SAD diet on our bodies and minds.
If you've ever questioned why what's considered 'normal' eating isn't working for you, this discussion will shed light on the nutritional truths we need to reclaim our health.
Join us as we dissect the sad reality of the SAD diet, offering insights and alternatives for those ready to transform their approach to nutrition.
For more enlightening discussions on all-natural health solutions and to dive deeper into how we can live pain-free, naturally and faithfully, subscribe to our channel and check out our podcast for the full episode: https://youtu.be/PNYhZgHSvmw
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