Very important to soak your beans!

Very important to soak your beans! They're so much more nutritious and digestible than getting them from a can or cooking them other ways.Show more

In this video, I'm starting to soak pinto beans. I love them. They're so pretty and speckled and they taste so great. A little bit meaty. I love how satisfying they are!

Soaking is very important because... it will shorten your cook time... but it's really important for your digestive system. There are complex sugars in beans that are really hard to digest and give a lot of people gas.

Yet the simple step of soaking — and draining away that soaking water — takes those complex sugars out of the beans and gives your digestive system a break.

So you get that healthy fiber, which is very important for detox and elimination, but without stressing out your digestive system.

Would you like to learn more about soaking your beans?

I share more in my free Eat God's Way 2-book set.

Go here to download:
https://traditionalcookingschool.com/ksn7

P.S. What is Eat God's Way? It's our simple and methodical process to help you and your family get healthier and happier... save money and time... without giving up your favorite foods...

And our Eat God's Way book shares more about these Bible Times cooking methods that make your dishes more nutritious and digestible, and the companion cookbook gives you a select set of recipes so you can try out the easy methods to see what you think!

BTW Eat God's Way is not a fad diet or a set of rules. We eat this way to say "Thank you, Lord." To give Him glory and honor His creation by embracing the foods He designed for our nourishment. 🙏🏻

I look forward to hearing from you and seeing the results of your beans, so be sure to share.

God bless you! Enjoy! 🥰