Premium Only Content

Top 5 Fruits And Vegetables For A Healthy Body | Healthy Diet | Manipal Hospitals
Today's eating style tends to consume junk food, artificial sweeteners, mixed foods, and too much fatty food. This basically results in unhealthy eating patterns. Due to our busy and materialistic lifestyle, we pay less attention to healthy eating habits. It's not always necessary to follow a strict diet to stay healthy. In fact, we can just change our usual eating style (eating cereal instead of chips).
To make it easier, we have listed several foods that are proven to be healthy for your body. These include: carrots, blueberries, spinach, almonds and green tea. The complete description appears as follows:
Carrots: Carrots help improve your eyesight and reduce cholesterol.
Blueberries: Blueberries are low in fat and help lower blood pressure.
Green Tea: Improves brain function and gives you healthy skin.
Spinach: Spinach is rich in fiber and nutrients.
Almonds: Almonds are good for pregnancy and are also good for your skin.
Hope it is useful. Thank You
-
1:00:06
BonginoReport
3 hours agoCNN Speculates NYC Gunman’s Race, Gets it WRONG - Nightly Scroll w/ Hayley Caronia (Ep.100)
80.9K24 -
1:45:16
Redacted News
4 hours agoTrump issues Ultimatum to Putin "End this war now or else," Russia not backing down | Redacted Live
167K140 -
LIVE
Fragniac
57 minutes ago🟢MAKE GAMING GREAT AGAIN‼
77 watching -
LIVE
Joker Effect
1 hour agoCliques! Cliques Cliques! Are they toxic? Rumble Ambassadors and Network Axis Group chime in!
341 watching -
1:07:56
Michael Franzese
4 hours agoBillionaire Insider Exposes Epstein’s Real Blackmail Operation
24.5K31 -
46:12
Candace Show Podcast
4 hours agoBrigitte Presents “Proof” Her Brother Is Alive. | Candace Ep 221
57.6K151 -
Eggman_92
4 hours agoStreaming in 4K (Hopefully No Issues!) 🎥 | Birthday Stream Friday 🎉 | Nintendo Switch 2 Giveaway
32 -
LIVE
NeoX5
52 minutes agoMore Retro Throwbacks | Part 5 | Summer Gaming Ep 25 | Rumble Gaming
37 watching -
LIVE
Quite Frankly
7 hours ago"American Eagle Rage Bait, Pay The WNBA?, Calls & More" 7/29/25
598 watching -
9:11
China Uncensored
10 hours agoChina Riots! Communism FAILED Yet Again.
4.5K6