Rolling with the PUNCHES...
What is the 60 for 60 Challenge? I have challenged myself to be able to knock out a set of 60 push-ups on, or before, my 60th birthday. These videos document my progression. But why? Simply put, I love a good challenge, and when an old friend (who is a year younger than I) posted, before and after, pics of his own journey to healthier living on FB, it inspired me to pose a challenge to myself. I invite you to join me on this journey and encourage you offer your comments, questions and input. When I'm not putting in the work on my "60 for 60 Fitness Challenge,' I'm busily writing and narrating my audiobooks. Welcome to a place where history and storytelling merge. The “Adventures of William Bruce,” audiobook series chronicles the adventures and misadventure of my 7th-great-grandfather's life during the colonial era of the early 1700s. In Book One: Life and Times of an American Immigrant, this old Seargeant takes you on a journey through time as we follow William from the Irish countryside to the American frontier. My books are heartwarming and inspiring family stories. Reminiscent of Little House on the Prairie, Daniel Boone, Davy Crocket, The Last of the Mohicans, The Patriot, 1883, and Outlander. So, grab a blankie and ease into a comfy chair, as I beguile you with William's enchanting story, my endearing characters, and amusing voices.
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Sgt.T.J.Albin
4 months agoPunching it OUT...
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Sgt.T.J.Albin
4 months agoPunch, Punch, Up, Up...
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The Secret Kindergarten
3 months agoThe Fairies
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pauleugene
3 months ago28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!
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Big Chuckles
3 months agoLow Blow
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FightFast
4 months agoCounter The Most Common Punches - Self Defense
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OrlandoTheDragon
3 months agoTraining For Boxing: 100 Miles Down, 8 Days To Go!
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Leo & Longevity
4 months agoHow to Protect Your Brain from Punches
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Information for Life - Insights and Ideas to Navigate Your World
5 months ago57 - Unleashing Self-Worth - The Power of Fighting for Ourselves
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REDACTEDllc
3 months ago200: Marksmanship vs Fighting
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