6 Signs You’re Burnt Out, Not Lazy

In fact, there are many similarities between feeling lazy and tired, so it is difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope.” To educate ourselves and better understand the nature of burnout, especially when we ourselves are at risk, here are some signs that what you are experiencing right now is not actually laziness, but exhaustion.

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