How to perform CPR - A Step-by-Step Guide

CPR, or Cardiopulmonary Resuscitation, is a life-saving technique used in emergencies when someone's breathing or heartbeat has stopped. It involves chest compressions to help maintain blood flow to the body's vital organs, combined with rescue breaths to provide oxygen to the lungs. CPR can be crucial in preventing brain damage or death until further medical help arrives. Learning CPR can empower individuals to respond effectively in emergencies and potentially save lives.