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Episode 002 - The Dangers of Underfeeding and How it Sabotages Weight and Health
Today's society is facing a metabolic crisis of epic proportions with overweight and obesity skyrocketing and no end in sight. Join Dr. Scott A. Johnson and certified nutrition consultant and wight loss specialist Brandye C. Burris as they share how underfeeding goes against your biology and genetics to sabotage your weight and health goals. Discover tips to prevent underfeeding and rev your metabolism to improve your body composition.
This podcast is for informational purposes only and should not be considered medical or health advice. This podcast is not intended to replace professional medical advice nor have statements been evaluated by the US FDA or similar international bodies. We are not responsible for any losses, damages, or liabilities that may arise from the use of information shared during this podcast. The views expressed in this podcast may not be those of the host.
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