Methylation in the Brain: What is it?

In this video, we explore the topic of brain methylation and its importance in cognitive function and overall brain health. Methylation is a crucial biochemical process that plays a key role in gene expression and neurotransmitter activity in the brain. Join us as we dive into the science behind methylation and how it impacts our mental well-being. We will discuss the various factors that can influence methylation in the brain, such as diet, lifestyle, and environmental toxins. Additionally, we will explore the potential implications of impaired methylation on neurological disorders and cognitive decline. If you're curious about how methylation works in the brain and why it's so important for our mental and emotional health, this video is for you.