JOHN WAYNE PARR || 10x Muay Thai Champ || w/ Mike Dolce

1 month ago
87

Timestamps by Jax:
0:00 Intro
1:05 Wayne on his parents
2:13 Wayne on Taekwondo
3:55 Wayne on learning Thai Boxing
5:12 When did Wayne realize many of the older martial arts did not work
7:11 When should you get your daughter into Judo
10:08 Wayne on starting to grapple while young
11:06 Wayne on being a young champion
13:05 Are there genetic limits in combat sports?
14:20 What would most impress Wayne with a new fighter?
15:14 Great athletes who can’t take a shot
17:20 Damaging weight cuts
19:18 Are knockouts as common in Muay Thai as in western Boxing?
20:57 Richard Vell and Wayne
24:57 Thailand in the 90s vs Thailand now
28:18 Westerners in Thailand in the 90s
30:28 Humble beginnings inspiring greatness
31:26 Wayne’s background
34:14 Were Wayne’s parents encouraging
37:06 Khabib on his father
38:15 Wayne’s 21st birthday match
40:41 Muay Thai betting
43:04 The Thai language and Wayne’s tattoos
44:23 Thai society and honor
47:32 Thai culture and less materialism
49:49 Muay Thai as a striking art
51:08 Shin kicks vs foot kicks
53:22 Clinches in Muay Thai
56:11 Silva vs Franklin fight
56:36 Leg kicks from Muay Thai
57:47 Thai treatment of westerners at training camps in the 80s and 90s/ The Thai king
1:02:01 What was it like for a westerner to win on the king’s birthday?
1:03:38 When did the “gunslinger” aspect get added to Wayne’s dance?
1:06:25 Oblique kicks
1:08:32 Points in Thai fights
1:10:39 The difference between Dutch and Thai styles
1:12:38 French kickboxing
1:13:17 Why high kicks are less common in MMA
1:16:17 Muay Lao
1:17:32 Was doctoring wraps common in Thailand?
1:20:08 Bare knuckle championships and long term damage
1:22:26 Were PEDs a thing in Thailand in the 90s
1:24:14 GSP vs Johny Hendricks and PED tests
1:28:01 Mike on Johny being drug tested
1:32:42 Johny’s change in fighting style
1:36:30 Should there be a non-tested fighting league?
1:37:48 Wayne on retiring
1:42:17 Who will Wayne’s last opponent be?
1:42:47 Leo on a stack to help with inflammation
8-10g Fish oil
1:45:19 Mike on hydration test/ Mike helping Wayne

👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Nurosym: https://nurosym.com Discount Code: LucieC5
-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE
- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh

🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ / @luciec.7692
Kids ▶ / @bilinguini

🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7

🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.

Loading 1 comment...