Muscle Builders, Vitamin D, Ashwagandha, GDAs & More with Lucas Aoun
In this episode, Lucas Aoun appears on the show to discuss nonsuppressive muscle-building compounds, D-chiro-inositol, Vitamin D, Cortisol, and more.
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🌍 Together, Let’s Continue Leo's Legacy
In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
00:00 Intro
03:40 Underrated Muscle Building Compounds
08:43 D-Chiro Inositol
14:20 Vitamin D
24:02 Cortisol
30:03 Ashwagandha
37:55 GDAs
42:38 Lucas's Stack
45:10 Nitric Oxide
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