Muscle Builders, Vitamin D, Ashwagandha, GDAs & More with Lucas Aoun

3 months ago
3

In this episode, Lucas Aoun appears on the show to discuss nonsuppressive muscle-building compounds, D-chiro-inositol, Vitamin D, Cortisol, and more.

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00:00 Intro
03:40 Underrated Muscle Building Compounds
08:43 D-Chiro Inositol
14:20 Vitamin D
24:02 Cortisol
30:03 Ashwagandha
37:55 GDAs
42:38 Lucas's Stack
45:10 Nitric Oxide

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