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Biohacking for Armwrestlers: Joints, Senescence, Clotting, & Drive || #4 w/ Artem Taranenko
Timestamps by Jax:
0:00 Intro/ Podcast Setups
1:53 Artem’s trip/ The Soft White underbelly
6:01 Q&A posts before podcasts
7:02 Pradeep and time zones
7:40 Arm wrestling/ Ryan Blue Bowen
11:16 John Brzenk’s channel
13:48 John Brzenk vs Dmitry Kachan
15:31 John Brzenk vs Paul Linn
16:24 Arm Wars
17:11 Sasho Andreev vs RVJ
19:07 Ridiculous natural athletes
20:44 Pentosan Polysulfate, Joint health, and eye damage
25:21 Senescent cells, Hayflick limit and joint pain
27:45 Killing senescent cells while fasting
28:22 What Naltrexone does
29:48 Too much or too little cartilage and senescent cells
30:51 Pentosan Polysulfate and nerve growth factor
31:28 PEDs, aggression, and sport performance
32:41 L Ways to increase dopamine: Tyrosine, Uridine monophosphate, instant release Welbuterine, Ritalin, Adderall
34:02 The cholinergic system/ CDP choline, Alpha GPC, donepezil,
35:42 Artem on aggression at the table
37:49 Artem on taking Adderall/ Leo on Amphetamines as PEDs
41:04 Leo on how much Adderall and Wellbutrin
42:37 Leo on Androgens, Covid and clotting/ Heparin and fish oil to avoid clotting post covid
44:24 Arm wrestling and PED talks
46:24 Why it is important to have transparency about PEDS
48:41 Artem’s idea for the next podcast
50:10 Leo’s warning about manipulating Dopamine
51:07 Artem on Sober October
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🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
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