HOW TO GROW: Back (Summary) — IFBB Pro Bodybuilder and Medical Doctor's System
This is the second video of my HOW TO GROW Series Summarized! These How To Grow videos are the end all be all of my training methods so I've summarized them for new viewers and also for those of you who need a refresher.
This is Part 2 in the How To Grow summarized series.
Make sure to watch Part 1 FIRST: How To Grow Legs as it details the basics of Hypertrophy Training and addresses exercise tempo, range of motion, rest times, programing your training if you need to prioritize body parts, exercise order and several other key ingredients to having a phenomenal training routine for maximal muscle gain.
https://rumble.com/v4j0zwb-how-to-grow-legs-summary-ifbb-pro-bodybuilder-and-medical-doctors-system.html
If you enjoyed this video and want even more detailed information, make sure to check out the original video here:
https://youtu.be/SEGAihxALKc
If you need any help on how to optimize your training routine or need help with optimizing your nutrition for performance or for overall health, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
» https://taplink.cc/toddleemd »
Save 5% at checkout on J3 University when you use code: TODD5
https://j3university.com/
DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.
-
39:55
Dr. Todd Lee's Anabolic University
29 days agoHOW TO CUT: Training - Episode 4 — IFBB Pro Bodybuilder and Medical Doctor's System
1621 -
1:39
Maicy Renee
18 hours agoYou Know What Day It Is!
1.09K1 -
7:00
thehomemender
17 hours agoHow to replace bathroom exhaust fan, easy! The Home Mender
1.48K1 -
22:34
The Bitcoin Family
1 day agoIS THE BITCOIN BULL MARKET OVER??? WATCH ASAP!!!
5902 -
13:31
ROSE UNPLUGGED
10 hours agoCharlie Kirk: How to Beat the Woke and Save the West
9.74K68 -
11:09
Adam Does Movies
14 hours ago $0.03 earnedThe Acolyte Episode 2 - The Jedi Are INCREDIBLY STUPID! - Spoilers!
28.5K23 -
7:49
America Uncovered
14 hours ago $0.11 earnedSupreme Court Rules on Bump Stock Ban
20.1K34 -
58:59
Clownfish TV
19 hours agoBlack Myth: Wukong BLACKMAIL?! More Game Industry Layoffs! | CTRL+STREAM+DEL Livestream #06
26.7K5 -
15:24
TENET Media
18 hours ago $0.25 earnedMorals Vs Principles | Tim Pool
33.3K36 -
12:56
Melonie Mac
16 hours agoA New Low for Star Wars the Acolyte
17.9K27