Learn to Control Your STATE (Your STATE = Your REALITY)

3 months ago
1
Control Your emotions How to be in state how to stay in state Flow state Emotional Regulation State Management Vibrational Frequency Mindfulness Practices Emotional Mastery Self-Control Positive Psychology

Your STATE essentially comprises the emotions and thought patterns you experience at any given moment. These thoughts and emotions vibrate at a certain frequency, which correlates to your vibrational state. Moreover, your vibrational state determines your external reality and the manifestations in your life.

Here, I discuss why it's crucial to learn to control your thoughts, emotions, and state at any given moment. With numerous external triggers such as events, situations, and people, it's easy to be thrown off balance, lowering your state and making it harder to maintain a higher vibrational frequency.

So, watch this video to learn how to stay centered despite external triggers.

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