health tempering

this is an extended segment of:
24-03-03 Don't Kill the Cat! Episode 7 - welcome back

i refrained from classifying the self-tempering method as traditional medicine or homeopathy as those terms appear to have been smeared by politically correct "activism" and big pharma to apparently mean something that has sold out the knowledge that has been passed down by ancient tradition through generations for a quick buck in the capitalist world where every product of reason tends to have been put into a 180°

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Social Media

- contact - https://instagram.com/kuchesezik
- https://youtube.com/dktc0
- https://odysee.com/@dktc
- https://rumble.com/c/c-5352710
- https://dailymotion.com/dktc
- https://instagram.com/dktc0
- https://tiktok.com/@dktc000
- https://twitch.tv/kuchesezik

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Materials

Reference
- https://search.brave.com
- https://wikipedia.org
- https://youtube.com
- https://duckduckgo.com
- https://wiktionary.org
- https://etymonline.com

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Resources
- Boris the Cat - https://commons.wikimedia.org/wiki/File:Mime_cat.jpg
- https://wikipedia.org
- YouTube Automatic Subtitles - only the source language subtitles have been proofread and edited; you can take advantage of automatically translated subtitles in over 40 other languages but keep in mind there might be errors and unintelligible inconsistencies
- Apple macOS Terminal
- Apple Dictionary
- Apple Speech - English (UK) Daniel (Enhanced)
- https://knowyourmeme.com

tempering:
- https://rechnik.chitanka.info/w/калявам
- https://sanovnik.at/йордановден-богоявление/
- https://www.city.bg/article/traditsii-i-obichai-na-iordanovden-chestit-praznik-na-vsichki-imenitsi
- https://sanovnik.at/обичаи-богоявление/
- https://www.thespruceeats.com/what-is-tempering-1137207
- https://warriorfitness.org/tempering-the-body-through-cold-exposure-training/
- https://www.bodybuilding.com/fun/simon3.htm
- https://www.muscleandfitness.com/workouts/workout-tips/body-tempering-improve-physical-performance/
- https://oleksandr-tereshchuk.medium.com/body-mind-tempering-b0f424f136a7
- https://www.operatorsassociation.com/how-to-harden-your-body-for-selection
- https://worldofcooking.net/soak-your-feet-in-cold-water/
- https://pubmed.ncbi.nlm.nih.gov/3781978/
- https://www.lifespan.io/topic/cold-stress/

Memes
- Donald Trump - ALS Ice Bucket Challenge (2014) - https://youtu.be/fxDAyUiXphg

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Gear / Tools
- https://tinyurl.com/ystrwcya