Dr. Vasant Lad: Awakening Kundalini Shakti, Part 2

Dr. Vasant Lad: Awakening Kundalini Shakti: Channeling Your Spiritual Energy With Pranayama, Mudra, Mantra And Meditation, Part 2

Kundalini is the neuro-electrical energy, which, for most people, lies dormant at the base of the spine, and when activated, dissolves one’s identification with body and mind by awakening us to the true intelligence of who we are.

“There’s lots of homework to be done when kundalini awakens.”

~ Vasant Lad, MASc

When kundalini begins to rise along the spine there are seven chakras and seven lifetimes of impressions to be cleansed before radical transformation and renewal can occur. If this awakening takes place when lifestyle and dietary practices are not supportive, kundalini energy can become stuck, resulting in physical, mental, and emotional symptoms that have no apparent cause. Therefore, it is very important to have the guidance of an experienced teacher when awakening begins.