Vitality Boost Smoothie: Strawberry Kiwi Spinach Fusion

2 months ago
17

Indulge in a refreshing blend of vibrant flavors with our Strawberry Kiwi Spinach Smoothie. Bursting with the sweet essence of ripe strawberries and tangy kiwis, this invigorating concoction is elevated with the earthy goodness of fresh spinach. Packed with antioxidants, vitamins, and minerals, it's the perfect way to kick-start your day or recharge after a workout. Sip your way to health and vitality with each deliciously satisfying gulp.

Here's an approximate nutritional breakdown for a serving of our Strawberry Kiwi Spinach Smoothie, made with almond milk, orange juice, yogurt, banana, and chia seeds:

Nutritional Facts:

Serving Size: 1 smoothie (12 oz)
Calories: 250
Total Fat: 7g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 100mg
Total Carbohydrates: 40g
Dietary Fiber: 8g
Sugars: 25g
Protein: 10g
Vitamins and Minerals:

Vitamin A: 50% DV
Vitamin C: 150% DV
Calcium: 30% DV
Iron: 20% DV
Vitamin D: 25% DV
Vitamin E: 40% DV
Vitamin K: 80% DV
Vitamin B6: 25% DV
Folate: 40% DV
Vitamin B12: 15% DV
Magnesium: 30% DV
Potassium: 25% DV

These values are based on approximate measurements and can vary depending on specific brands and quantities used. Enjoy the nutritious boost!

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