Back Dy Workout 💪 #backdayworkout #backworkout #femalebodybuilding #gymsharkwomen

8 months ago
22

back day best day 😌👊🏻 workout listed down below!⁣

🤍 lat pulldowns: 4 x 8-10⁣
🤍 seated cable rows: 4 x 8-10⁣
🤍 super set:⁣
straight arm pulldowns: 3 x 10⁣
cable face pulls: 3 x 10⁣
🤍 low row machine: 3 x 8-10 ⁣
🤍 bicep curls: 3 x 10 each arm⁣



#backworkout #gymfit #gymshark #gymsharkwomen
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