Health for Armwrestlers || Leo and Longevity Reviews Ryan “Blue” Bowen’s Bloodwork

Ryan's channel: https://www.youtube.com/user/MonztaProducts

TIMESTAMPS (Jax):
0:00 Intro
0:21 Leo got Covid
1:03 Ryan’s bloodwork/ Leo’s disclaimer
1:19 What is next for Ryan?
1:43 Island giants
2:57 Grip sport
4:10 Ryan wants to go against school boy
5:18 Ryan’s bloodwork
6:32 Hemoglobin, Hematocrit, Neutrophils, Lymphocytes
7:45 Fibrinogen
8:10 Thyroid function (TSH)
9:40 Homocysteine
11:16 Apolipoproteins
12:10 Lipids (Total cholesterol, triglycerides, LDL, HDL)
14:10 C reactive protein
16:12 General metabolic panel (Creatinine, eGFR, GGT, ALT, AST)
18:12 Sex Hormone Values (Prolactin, E2, Testosterone, LH, FSH)
19:56 Oral glucose tolerance test (Glucose, Insulin)
22:07 Dealing with Homocysteine
Supplementing Methylated B12, Methylated folic acid, Trimethylglycine, Creatine, and Choline
22:50 Lipids
Ezetimibe, statins (Rosuvastatin, Livalo), Citrus bergamot
25:23 Inflammation
Empagliflozin, Naltrexone, Free radical scavengers (Vitamin C, NAC, TUDCA, Alpha Lipoic Acid), Anti inflammatory phytochemicals (Turmeric, Cocoa, EPA)
27:40 Insulin resistance
28:45 The importance of blood work / athletes taking care of their health
30:07 Important scans (Kidney scan, Liver scan, Cardiac FMRI)

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#bloodwork #ryanbowen #armwrestling