How to Reduce Anxiety | These 2 Amino Acids Will Relax You

3 months ago
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0:00 Intro
00:42 Inhibition & Aminos
02:50 Glycine
04:30 NMDA and the Glycine Connection
05:45 Taurine
07:20 Pains
08:30 Risks
08:46 Protocol
11:29 Conclusion

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