How to Reduce Anxiety | These 2 Amino Acids Will Relax You
📝 Dive into Leo's extensive research for this episode, available in his detailed notes: https://docs.google.com/document/d/1JdwTx3FVJPsQRdrvPMbobhN26vOkvLSvp0pM9ZIuAB4/edit?usp=sharing
Recommended Products (Affiliate Links)
Glycine: https://amzn.to/3sL5LZZ
Taurine: https://amzn.to/3Rdk7LT
Huperzine A: https://amzn.to/3RfLOUg
Megnesium: https://amzn.to/3SZOnez
Fish Oil: https://amzn.to/47RWsq5
B6: https://amzn.to/47k4d8d
🏷️ Discover treasures from Leo's personal collection now on eBay: https://www.ebay.com/usr/colous7
👉🏻 More ways to support and save (affiliate links):
LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh
🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long Lived Community https://www.reddit.com/r/TheLongLived/
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST:
Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ https://www.youtube.com/@luciec.7692
Kids ▶ https://www.youtube.com/@bilinguini
🌍 Together, Let’s Continue Leo's Legacy
In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
0:00 Intro
00:42 Inhibition & Aminos
02:50 Glycine
04:30 NMDA and the Glycine Connection
05:45 Taurine
07:20 Pains
08:30 Risks
08:46 Protocol
11:29 Conclusion
-
8:49
Leo & Longevity
3 months agoNeurosteroids and Endocannabinoids Govern Your Anxiety
29 -
9:09
Leo & Longevity
3 months agoHow to Supplement for Serotonin
13 -
1:48
ryzeconley
3 months agoGlutaMyst: Enhance Your Sleep and Mood with Glutathione 😴✨
55 -
15:41
Limitless Mindset
2 months ago $0.03 earnedTake THIS and you don't have to be as paranoid about EMFs 🔬 Biohacker Review of Niacin
674 -
36:34
TheAngelWarriorNetwork
2 months ago $0.47 earnedCJ's Weekend Wellness Watch: Antidepressants, Anxiety, Pharmaceuticals and Fatigue
1.8K4 -
9:20
Lowkey Fish 🐠
3 months ago $0.02 earnedMaster Confidence With These Supplements! // Eliminate Stress & Purge Anxiety!
136 -
10:51
Dr. Eric Berg
2 months agoWhen NOT to Take Magnesium for Sleep and Anxiety
8.82K14 -
3:27
SAC Best Supplements
2 months ago7 Secret Health Benefits of L-lysine Supplements 😳
791 -
10:50
RogerLeads2020
2 months agoWhat Supplements I take for Heart Palpitations - Muscle Testing - Etc - 4-13-24
16 -
8:55
Lowkey Fish 🐠
2 months ago $0.03 earnedClear Brain Fog With These Supplements! // Erase Fatigue and Boost Mental Clarity! 🧠
1551