Vigorous Steve Agrees: Fasting Does Not Cause Significant Muscle Loss
In this clip from an upcoming podcast, health-conscious bodybuilding coach Vigorous Steve discusses his recent 7 day fast. We agree that extended fasts do not cause major muscle loss, and bodybuilders' paranoia about it is unwarranted.
👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Nurosym: https://nurosym.com Discount Code: LucieC5
-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE
- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh
🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ / @luciec.7692
Kids ▶ / @bilinguini
🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7
🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
-
12:05
Space Ice
1 day agoStar Wars The Acolyte Is So Good The Fans Failed The Critics - Best Movie Ever
58K96 -
30:57
Degenerate Plays
1 day agoDid Gaming Peak Back Then? - Stellar Blade : Part 6
62.1K -
8:03
Kicking Mustang
1 day ago $1.68 earnedUsing my Ghillie Suit to Sneak Attack Clueless Enemies..
60.7K14 -
2:47
Maicy Renee
1 day agoSounds Like a Terrible Night!
53.6K26 -
18:23
Crypto Crew University
1 day agoWARNING: BITCOIN ABOUT TO DO SOMETHING THAT CAUSED MEGA CRASH LAST TIME – CAN IT BE AVOIDED
57.1K23 -
2:52
Hack
17 hours agoAn unusual idea with a bottle and a can of spray paint
44K10 -
25:18
Brewzle
1 day agoI Went Bourbon Hunting in a Tourist Trap | Hilton Head, SC
36.6K -
18:23
Freakin' Reviews
1 day agoKohl's Gadget Haul: Testing 6 Interesting Buys!
32.5K6 -
27:24
CarlCrusher
1 day agoUnexplained Skinwalker Encounter Reported at Nevada Ranch
25.1K9 -
2:33
Michael Heaver
1 day agoFarage’s Reform STUN UK
18.7K48