Muscles Do WHAT?
2 months ago
33
Vlogs
Health & Fitness
Skeletal Muscle
Fitness
Boot camp
Strength Training
#fitover50
Challenge
Cardio-Conditioning
Health
Mobility
Muscles Do WHAT?
🥸
To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.
~Joseph Pilates
#obesityawareness
#gains4life
#mindbodysoul
#strengthtraining
#UnityInTheCommunity
#fitnessforlife
#healthandwellnesscoach
#disciplineovermotivation
#disciplineequalsfreedom
#willpower
#selfimprovementjourney
#LevelUpYourGame
#dedication
#fitnessforlife
#strengthofcharacter
#workethic
#morality
#burpeesforlife
#kettlebellswings
#beabetterpersoneveryday
#NeverQuitNeverSurrender
#UnitedWeStandDividedWeFall
#mentalhealthmatters
#dohardthingseveryday
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