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Daily Meditate: why is it so important?
The benefits of regularly meditating are countless.
It did change my life for the better, personally and professionally. It reduced my stress levels, improved my health, my concentration, my sleep, my mood, my productivity, helped greatly in my personal development journey, and much more.
In this video I elaborate on this and I share many examples on how it can benefit you too.
Easy path to meditation: https://youtu.be/yRRd6yszaFg
🔸 Support me on my Patreon page:
https://www.patreon.com/join/Lotfi_MRad?
🔸FREE Guided Meditations* available here:
https://www.intuitiv.me/request-mp3-of-meditation.html
🔸 If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
🔸 For more videos:
https://www.youtube.com/channel/UCFSbE1Pwwb81hhbBdPZq7oA/videos
🔸 Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
🔸 More about Lotfi M'Rad here: https://www.intuitiv.me/about.html
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