99% Less Risk: Foods Proven to Reduce Prostate Cancer Risk

#prostateexam #prostatecancer #bph

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Are you worried about prostate cancer? It's a concern for many, but did you know that you can actively reduce your risk?

Prostate cancer is a form of cancer that begins in the prostate gland of men. It is one of the most common cancers found in men worldwide. This cancer usually grows slowly and is initially limited to the prostate gland, where it may not cause significant harm. However, in rare circumstances, it might grow more aggressively and spread rapidly. Several factors can increase your risk of developing prostate cancer. Age is an important issue; the risk increases as you get older, especially around 50. Family history is also important; having a parent or sibling with prostate cancer increases your risk. Other modifiable risk factors include food and lifestyle choices. A diet high in red meat and low in fruits and vegetables may increase your risk, whereas physical activity can reduce it.

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DISCLAIMERS:
▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.