How to Manage Inflammation + Site Enhancement in the 90's (Biohacking & Bodybuilding #13)

TIMESTAMPS (JAX):
0:00 Leo’s mic and tobacco
Snuff spoon necklace
5:14 Nick’s week
Nick’s luck vs Leo’s luck
Leo and Nick talk a lot
Leo is an introvert
10:06 Nick is a good guy
The guest saw Leo’s fate
London school of economics
16:16 Inflammation
17:51 C reactive protein and Fibrinogen
18:37 How inflammation begins
19:34 Oxidative stress
21:03 Quest diagnostics
Tumor necrosis factor alpha, Il-1, il-2 beta
21:37 Possible dysfunctions
GI diseases
Smoking weed
Crohn’s disease
24:25 Check c reactive protein for crohn’s disease
Ignoring health issues
26:19 Diabetes and amputations
Psoriasis
Arthritis
Atherosclerosis
Anxiety and depression
31:42 Kidneys
32:01 How to protect your kidneys
32:42 Apoe4 genetics
Why the Apoe4 variant was the ancestral one
35:32 Polymorphisms in your inflammatory systems Tumor necrosis factor alpha
Polymorphisms in specific areas
36:37 Immune systems while on steroids
38:04 Lifestyle causal factors
38:10 Sympathetic nervous drive
38:50 Androgenic signaling and inflammatory responses
39:26 PEDs on the off season
GH15 misinformation
Medical doctors and studies
41:31 Eating windows and GI tracts
Genetic tests for what food is good are fake
44:15 H pylori test
H pylori and stomach cancer
Fermented foods are carcinogenic
47:45 Probiotics
48:30 Diet and atherosclerosis
Dietary cholesterol
Liver and cholesterol
Okra
52:13 Air pollution and California
Taking the tube in London/ subways in New York
Cameras in London
China being cashless
China security system
57:50 Radiation
58:11 5g
Peer reviewed academic papers
Calls to authority
More on radiation
1:04:57 Strategies to protect yourself as a bodybuilder
Reduce the dominance of the fight or flight system
Supplements
Milk thistle, Turmeric, Moringa, and EPA
EPA, inflammation and depression

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