Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

5 MIN SIXPACK ABS WORKOUT (No Equipment | Top 8 ABS)
1 year ago
We have prepared 8 intermediate abdominal exercises.
You can think of it as listing the upper abdomen, lower abdomen, and external obliques in order.
It is also recommended to perform 4 movements in front, rest for 30 to 1 minute, and then perform 4 movements afterward.
Loading comments...
-
18:27
Machete Gaming
1 day agoThe FIFA Everyone Hated… But It BLEW My Mind
9.68K1 -
39:53
pewculture
1 day agoThe Pew Culture Podcast #22 - MILE 22
88 -
1:45:44
Tommy's Podcast
18 hours agoEpstein | E.M. Burlingame & John Cullen (TPC #1,782)
2.94K8 -
LIVE
Cewpins
10 hours agoLet's Get HIGH🔥Tony Hawk at Midnight💨420 !mj🍃!Giveaway
54 watching -
7:48
The Official Steve Harvey
17 hours agoStop Waiting on the Right Time: Have Faith and Use Your Gift
16.2K5 -
6:23
DropItLikeItsScott
16 hours agoTISAS B9R Double Stack / The BEST 1911 9mm??
6.48K2 -
11:22
NikkoOrtiz
16 hours agoUnhinged Dark Memes
11.3K5 -
49:10
Michael Knowles
19 hours agoBREAKING: 82 People Dead As Libs Blame Trump For Texas Flood | Ep. 1765
16.7K29 -
1:13:01
SinCityCrypto
19 hours ago $0.91 earnedBitcoin Rallies as Trump Extends Tariff Pause
8.9K1 -
20:17
BlaireWhite
1 day agoExposing Lilly Tino: The Trans TikTok Predator
9.96K14