Unlocking the Power of Magnesium: Essential Mineral for Optimal Health | DOLC Clinic Expert Explains

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In this enlightening video, Khanh, a seasoned Pharmacist and Certified Diabetes Care Education Specialist from DOLC Functional Medicine Clinic, dives deep into the critical role magnesium plays in our health and wellbeing. Discover the profound impact of this often-overlooked mineral on over 600 enzyme functions, its essential role in regulating blood sugar levels, supporting thyroid function, and much more.

Magnesium deficiency is a widespread issue that can lead to a multitude of health problems, including diabetes, high blood pressure, kidney issues, and cardiovascular diseases. Khanh sheds light on the symptoms of magnesium deficiency, who is at risk, and the shocking decline in magnesium content in our food over the last 60 years.

With a plethora of magnesium supplements on the market, it can be overwhelming to choose the right one. Learn about the different forms of magnesium, which ones to avoid due to poor absorption, and the side effects of certain supplements. Khanh offers expert advice on how to select the best magnesium supplement for your needs, ensuring optimal absorption and efficacy.

If you're curious about finding the right magnesium regimen for your health, DOLC Functional Medicine Clinic has the answers. Contact us at 702-436-5279 for personalized guidance and start your journey towards better health.

Don't forget to share this video with friends and family to spread the word about the importance of magnesium in our diet. Your health goals are just a meal away!

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