How to Set and Achieve Your Goals in 2024 | 7-Step Primal Goal Setting Framework | + Worksheet | Ep1

Begin your primal journey by aiming for success! In this video, Amit explores the importance of goal setting and shares a 7-step primal biohacking protocol to help you achieve your dreams. Remember, without a clear goal, we're just drifting, leaving our fate to chance. Join us as we launch our primal journey and take charge of our destinies. Don't miss this empowering guide to setting and achieving your goals. Access the free worksheet in the video description below and let's start our journey against all odds!
Download The Worksheet: https://docs.google.com/document/d/1s...

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Timestamps
00:00:00 Introduction: Setting the Stage
00:00:27 Personal Story, analogy, & Finding Purpose
00:02:04 Challenges in Goal Setting
00:03:56 Primal Goal Setting Protocol: 7 Steps to Success
00:04:07 Step 1: Assess Your Current Situation
00:04:40 Step 2: Define Your Desired Destination
00:05:48 Step 3: Gather the Resources Needed
00:06:32 Step 4: Break It Down into Micro-Goals
00:07:23 Step 5: Pair Micro-Goals with Primal Rewards
00:08:08 Step 6: Set Time-Bound Milestones
00:08:38 Step 7: Stay Committed and Stick to the Plan
00:09:11 Conclusion & Start Your Primal Journey