Overcome Brain Fog 174Hz Binaural Dynamic Solfeggio 18.4 - 28.0Hz Clear Focus with Ocean Waves

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Brain fog is a term used to describe a feeling of mental confusion or lack of mental clarity. It is not a medical diagnosis, but rather a symptom that can be caused by a variety of underlying conditions.
The symptoms of brain fog can vary from person to person, but commonly include:

Difficulty concentrating or thinking clearly
Forgetfulness or memory problems
Confusion or disorientation
Fatigue or lethargy
Headache or pressure in the head
Trouble finding words or expressing oneself clearly
Anxiety or depression
Irritability or mood swings

There are many potential causes of brain fog, including chronic stress, lack of sleep, hormonal imbalances, nutrient deficiencies, medication side effects, and underlying medical conditions such as chronic fatigue syndrome, fibromyalgia, or autoimmune disorders.

You’re listening to a recording of ocean waves with Binaural Beats incorporated underneath. The term "binaural" refers to the simultaneous projection of two different frequencies in each ear. What your brain will mimic and resonate with is the difference between the two frequencies. To achieve the desired effect, stereo headphones are required.

DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY.

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* Every original audio on this channel is recorded at 44100Hz (never compressed)
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* Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature.
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* All audio recordings are my original work and are not available in any public sound file library.
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* Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound…
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DISCLAIMER - CONTENT OF THIS CHANNEL
Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY!