Gen Z Is Not Sleeping At All And How Bad it is Will Shock You!

80 Percent of children going to school are self-reportedly not getting enough quality sleep at night. That is a shocking number. Blame it on several factors, but the root cause is manifesting in horrifying ways. If you do not get enough sleep, your life gets exponentially harder. Bad habits in your youth tend to carry on throughout your life if they are not corrected. Make sure that poor sleeping behaviors don't plague your life!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-13193489/Generation-Insomniacs-80-PERCENT-teens-arent-getting-sleep-says-shock-new-report-theyre-depressed.html

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