Can Yoga Fix Policing in America | Mind & the Machine

Erica Gaines created a program designed to help cops become BETTER, healthier humans.

"Controlling the Mind + the Machine"; Is this just a fun way of saying yoga for cops, or is this program impacting families and generations as Law Enforcement Officers become more effective on and off the job.
Improving Wellness in Law Enforcement with Erica Gaines

( members exclusive show is here: https://armedatlas.locals.com/post/5256129/can-yoga-fix-policing-in-america-mind-the-machine )

Need timestamps? :

00:00 Introduction to TAC Mobility: Beyond Yoga for Cops
01:42 Erica Gaines Explains the Mission of TAC Mobility
02:37 Addressing Misconceptions and the Importance of Physical Wellness in Policing
06:59 The Genesis of TAC Mobility and Its Role in Police Reform
21:22 Tackling Resistance and the Importance of Officer Wellness
35:07 Practical Advice for Handling Police Encounters
43:24 Navigating Conversations on Police and Community Dynamics
44:22 The Impact of Stereotypes and Social Media Narratives
45:11 Exploring Racial Identity and Perception
46:26 Personal Experiences with Racism and Identity
47:55 The Importance of Dialogue and Understanding in Policing
49:01 Community Policing: Beyond Coffee with a Cop
51:15 The Role of History in Shaping Police-Community Relations
59:10 Addressing Systemic Issues and Personal Accountability
01:07:46 Understanding the Complexity of Reform and Personal Stories
01:13:59 Closing Thoughts and Invitation to Continue the Conversation