ASMR CHIROPRACTIC, BACK AND NECK CRACKING | CHIROPRACTIC ADJUSTMENTS | STRETCHING POSES FOR RELAX

What do we know about stretching poses in asmr chiropractic? How to relax the body with asmr massage and chiropractic care? In this video, professional chiropractor and massage therapist Denis will show massage and chiropractic techniques to relieve back and neck pain. The video lesson focuses on back and neck cracking. Using a variety of stretching postures, the massage therapist is able to reduce pain in the spine, specifically pain in the back and neck area with chiropractic adjustments. Using the example of Lisa, a girl who is constantly playing sports and putting serious strain on her muscles, we will see how to relax the entire body using massage techniques and stretching exercises.
In the video you will hear the asmr sounds of crunching the spine and neck. All actions in the video are performed by a professional massage therapist and chiropractor.

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