Transform Anxiety with Positive Affirmations

Positive Affirmations for Anxiety

"I inhale peace and exhale worry."
"This feeling is only temporary."
"I am capable and competent."
"I trust myself to navigate through this."
"I am strong and resilient."
"I love and accept myself."

Read helpful articles on how 5 minute affirmations can benefit your life at https://5minuteaffirmations.org