The POWER of WORDS: How Language Can Impact Your Stress Levels | Ep. 20

"Words are free. It's how you use them that may cost you." ― Rev. J. Martin
Language is a powerful tool that shapes your thoughts, perceptions, and emotions. In this episode, we’ll explore how the words you use to describe your experiences, express your emotions, and communicate with others can have a significant impact on your stress levels. In fact, your language can either exacerbate or alleviate stress, depending on how you use it.

Physiological Sigh (Andrew Huberman): https://www.youtube.com/watch?v=u0OBgihk2f8

Schedule a Free 15-minute Discovery Call and learn more about Lisa Ulshafer at http://www.lasvegaslifecoach.com.

You can contact Sondra Pariser at sondrapariser@gmail.com.