Best Lab Tests Guide: Nutreval, Hormones, Toxins | Rejuvenate Pod Ep. 17

'Test don't guess' is a guiding principal to health that has served us at Rejuvenate Podcast very well, after decades of floundering without much success.

But health testing can be expensive, difficult, time consuming and sometimes seemingly impossible to get access to.

So how do you arrange to test yourself?

Which tests are accurate and reliable?

Which are the best value for money?

And where do you start?

We cover tests including Genova Diagnostics Nutreval, an ultimate performance test of common blood markers, and other suggestions, to test things like:

Red Blood Cells, White Blood Cells, Kidney and Liver Function, Blood Sugar, Sex Hormones like estrogen and testosterone, thyroid function, adrenal function, vitamins levels, mineral levels, and toxin levels.

References from this episode:

RP - Hormones - https://youtu.be/UbFMD86seyI
RP - Thyroid - https://youtu.be/D-uBXy3StYY
RP - Chronic Pain - https://youtu.be/-6mcmXEHhJ4
RP - Cardio Health - https://youtu.be/8iHN6N4zVPQ
RP - Feel Good 1 & 2 - https://youtu.be/L3qmdDp6RxA / https://youtu.be/5lTH6QOx_Yw
RP - Metabolism - https://youtu.be/y1kZFAqbbm0
RP - Detoxification - https://youtu.be/PcYIBO7mjLI
RP - Allergies - https://youtu.be/PUEA7wT5bhA

Medichecks (Ultimate Performance) - https://www.medichecks.com/

Zrt Labs - https://store.zrtlab.com/saliva-testing

Genova Diagnostics - https://www.gdx.net/

NutrEval - https://www.gdx.net/products/nutreval

GI Effects - https://www.gdx.net/products/gi-effects

Food Sensitivity - https://www.gdx.net/products/food-sensitivity

The Great Plains Laboratory IgG Food MAP Test

If you’d like to know which Genetic Factors are influencing your Health, go to
https://geneticinsights.co/limitless

And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on Twitter @therealelwin

And you can find Krissy on Twitter @KrissyHawkes

Timestamps/Annotations:
00:00:00 Best Test Rejuvenate Podcast
00:12:33 Are regular blood tests deceiving us
00:18:00 Mainstream tests and what to look for
00:35:22 When to do your own testing
00:42:30 Two different types of blood tests (finger prick/ blood draw)
00:44:09 How to use tests to look for the root causes
00:47:27 Tests your doctor doesn’t do but should do)
00:54:13 Elwin’s NutrEval results
01:13:02 When further testing is required
01:15:47 What to start with first
01:21:11 When the problem isn’t obvious, do this
01:29:19 How often should I test
01:36:58 What about the cost
01:41:25 Why doctors aren’t using these tests
01:54:29 Elwin’s silver lining

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Original Music Composed and Performed by @ChesneyHawkes https://chesneyhawkes.com/

Executive Producer - Chad Newman