Premium Only Content

At-Home Boxing Workouts for Beginners 2024
New to boxing? No gym? No sweat! This simple 3-day workout plan packs a punch, helping you burn fat, build strength, and lose weight in the comfort of your own home. No fancy equipment needed just grab your gloves if you have them (optional) and get ready to burn calories.
Go to https://urlgeni.us/hi8dq to get 10% of Renue by Science
Free Package: https://www.masterboxing.com/power-punches
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
14:29
Tony Jeffries
2 months agoWARNING: QUIT Your Boxing Gym NOW if You See These 5 Things
3023 -
2:44:50
TimcastIRL
9 hours agoTrump ROASTS "Communist Lunatic" Zohran Mamdani after NYC Dem Primary Win | Timcast IRL
289K79 -
3:10:51
Laura Loomer
8 hours agoEP129: NY Democrats Elect Jihadi Communist
49.7K30 -
3:01:30
Barry Cunningham
10 hours agoPRESIDENT TRUMP HAS SPARKED A NEW ATTITUDE! DO YOU FEEL IT?
97.5K67 -
8:05:28
RalliedLIVE
13 hours ago $4.37 earnedSpecialist Addicted Man Plays Warzone
75.6K2 -
1:05:42
I_Came_With_Fire_Podcast
11 hours agoFaith & America's Founders
61K6 -
9:21:33
Dr Disrespect
18 hours ago🔴LIVE - DR DISRESPECT - THE BEST IS BACK!
220K26 -
1:32:53
Badlands Media
1 day agoAltered State S3 Ep. 34: Sub Wars, Sun Cycles, and the Shifting Matrix
101K7 -
43:41
CarlCrusher
8 hours agoSHOCKING Discovery on the Path of the Skinwalker | Thunder Strike Ranch | Episode 2
47.6K5 -
30:58
Solar Groove Muzic
1 day ago $1.26 earnedSUMMER AFRO HOUSE BEATS of 2025
33.9K3