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Why the red pigments in cranberry juice are a powerful tool for,
gut health and your microbiome..
https://t.me/secret_health1/427
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About the photo:
Avoid this Pringles Chips loaded with MSG which Increases cravings so that once you eat it, you buy it again and again and in turn your health is affected.
MSG also known as monosodium glutamate is one of the most controversial ingredients. While some claim that it’s a totally safe and healthy food additive while others have dubbed it a cancer causing food.
DOWNSIDE OF MSG
🚫Causes Headache Reactions in Some People
🚫Can Cause excess Free Radical Formation
🚫May Contribute to Weight Gain
🚫Could Increase Blood Pressure
🚫Has Been Linked to Asthma Attacks
🚫Could Be Linked to Metabolic Syndrome
🚫Found Mostly in Unhealthy Foods
UPSIDE is only - it is derived from glutamic acid, a type of protein that is abundant in fruits and vegetables. It improves flavour of savoury food without adding too much sodium.
So there are many more downsides compared to upside. Since MSG is mostly found in processed foods, its better to avoid them to save your health.
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