5 Reasons You’re Craving Carbs - And What To Do About It

We all know that feeling when we’re hit with a craving, and we start munching on whatever we can get our hands on. 🍪🍿🍬

An occasional carb craving is normal, but if you experience it too often, it can lead to health issues.

Cravings can be a clue to a more serious issue going on in your body, like a nutrient deficiency, unbalanced hormones, or even a food addiction.

Instead of giving in to your carb cravings, it’s important to figure out the root cause and take steps to heal it.

In this week’s video, I discuss five reasons you may be experiencing carb cravings and what to do about them.

How often do you experience carb cravings?

P.S.- If you need help identifying the root cause of your carb cravings, or want help changing your habits, click here to schedule a free health assessment call with me 👉 https://calendly.com/nutriaholic/discovery

▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼

➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/

➪ Visit my website:
https://www.nutriaholic.com

➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic

➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome

➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup

➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching

➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic

▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲

=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :

Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10

Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib

Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX

Weight Set
https://amzn.to/3yCV1Lw

Resistance Bands
https://amzn.to/3AQEDJ5

Avocado and Olive Oil:
https://amzn.to/3GY3NHc

Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT

Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy

Califia’s toasted coconut almond milk
https://amzn.to/326P4uB

Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS

Avocado and Olive Oil:
https://amzn.to/3GY3NHc

Yoga Mat
https://amzn.to/3RGT5tF

Apple Watch
https://amzn.to/3TOfya7

Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW

Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi

COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D

Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U

Cover FX Power Play Foundation
https://amzn.to/3BaMwcz

Puracy Unscented Lotion
https://amzn.to/3BhgsoD

Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3

Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq

Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd

=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#carbcravings #carbohydrates #cravings #habits #processedcarbs #simplesugars #highcarbfoods #sugarcravings #reasonsyoucravecarbs #stopcravingcarbs #rootcausesofcarbcravings #rootcauseofcarbcravings #reasonsforcarbcravings #healcarbcravings #healsugaraddiction #carbs #refinedcarbs #wholefoodcarbs #processedfoods #wholefoods #healthyhabits #healhealthissues #insulinresistance #highbloodsugar #lowerbloodsugar #diabetes #weightloss #weightlossforwomen #healinsulinresistance #healhighbloodsugar