15 MIN TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment)

Welcome to our 15-minute Total Beginner Cardio Abs workout! This routine is perfect for those just starting their fitness journey, and the best part? It's all standing, so no equipment is needed! Join me as we engage your core, burn calories, and strengthen your entire body. Let's get ready to feel the burn and have fun while doing it!