1 year ago

Vlogs Health & Fitness Bulk Day 34: PUSH | One arm Push-ups and Muscle-ups how to build muscle muscle building full day of eating sam sulek how to build muscle fast build muscle how to gain muscle sam sulek funny moments

We are at Day 43 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.

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Bulk Day 43: PUSH | Handstand and Chest Insanity

#back #weighttraining #spartans

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