LEO BECOMES A FATHER! Phil Spills, the BEST Olive Oil, Remembering John, is Palumbo on GH?, & More!

TIMESTAMPS (Jax):
0:00 Intro
0:45 Bostin’s update
1:29 Leo’s baby stories/ Orange county doctor
5:09 The birth
6:24 What did Lucie supplement with while pregnant?
1 gram of CDP Choline, B vitamins (Methylfolate and Methyl B12), and Whey protein
7:25 Bostin trying for a second baby/ fertility protocol
HCG, HMG, NAC, and Glutathione,
9:07 Bostin’s forum
9:47 Scott Devanport podcast/ Upcoming guests
11:01 Tampa Pro
11:18 Men’s bodybuilding/ Iain Valliere
14:27 Phil Clahar
15:40 Charles Griffen/ Bodybuilding with a short torso
16:59 Max Charles
18:33 Mohammad Al Eman
19:48 Mohammad Al Shaaban
21:25 Chul Soon
22:47 Guy Cisternino
26:00 Men’s classic/ Steve Laureus/ Phil Viz
28:41 Logan Franklin
29:37 Texas Pro
30:19 More on Phil Viz/ Phil is a rat
32:10 Nick is back on youtube
33:04 The Arnold/ Bostin’s bets
34:38 Leo on differences between Arabic and Farsi
36:25 Translators in the UFC
37:46 Chael Sonnon as a story teller
38:24 What is Kai Greene doing?
39:45 Delusional followings
40:29 Ridiculous youtube content
42:10 The passing of John Meadows
43:53 Bostin on dying in your sleep
46:07 Leo on dying in your sleep
47:50 Bostin’s funny John story
51:02 People who preach health tend to die surprisingly early
51:36 Bostin on whether Dave Palumbo is natural
53:40 Dave as a person
58:10 Dave’s first protege

59:16 High polyphenol olive oil (Cola Vita)

👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Nurosym: https://nurosym.com Discount Code: LucieC5
-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE
- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh

🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ / @luciec.7692
Kids ▶ / @bilinguini

🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7

🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.