How to Use Psychology to Change Yourself
00:00 Intro
00:26 Why Me
00:51 Association Theory
01:36 Decision Science
02:09 Change Everything
03:38 Hack Your Home
04:35 Value of Imitation
05:24 Pray & Visualise
07:29 Schedule & Feedback
09:08 Review
👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Nurosym: https://nurosym.com Discount Code: LucieC5
-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE
- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh
🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ / @luciec.7692
Kids ▶ / @bilinguini
🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7
🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.
-
5:48
Leo & Longevity
3 months agoHow Meditation Changes You
14 -
13:12
Leo & Longevity
3 months agoRepairing the Dopamine System: 9-me-BC
21 -
23:50
Amarjit Singh
2 years agoThe psychology of change
8 -
1:49
Motivation - Chukwunonso Captures
3 months agoSelf help tip | YOU are a lot SMARTER than you Think Part 1 | The psychology of a mistake
8 -
2:21
Motivation - Chukwunonso Captures
3 months agoSelf help tip | YOU are a lot SMARTER than you Think Part 3 | The psychology of a mistake
4 -
1:48
Motivation - Chukwunonso Captures
2 months agoSelf help tip | YOU are a lot SMARTER than you Think Part 1 | The psychology of a mistake
9 -
2:18
Motivation - Chukwunonso Captures
2 months agoSelf help tip | YOU are a lot SMARTER than you Think Part 3 | The psychology of a mistake
5 -
1:37:16
Nutrition with Judy
4 years agoHOW-TO Change Habits, Be Motivated and CHOOSE Happy - Social Psychology
32 -
6:35
Dr. André Dourado
8 months agoStruggling with Changing Habits? Try This Easy Method
13 -
1:31
Motivation - Chukwunonso Captures
4 months agoSelf help tip | The psychology of a mistake | YOU are a lot SMARTER than you Think Part 2
4