Name: Planche & Gymnastic Training with a Weighted Vest
Uploaded: 2024-03-08T04:10:14+00:00
Duration: 1 min 36 s
Description: This workout was pretty brutal, as I did various Planche & Gymnastic Exercises, all while wearing a 12lb weighted vest. Even though it's only 12lb, it really adds up, especially when doing difficult b

1 year ago

Vlogs Health & Fitness

This workout was pretty brutal, as I did various Planche & Gymnastic Exercises, all while wearing a 12lb weighted vest. Even though it's only 12lb, it really adds up, especially when doing difficult bodyweight exercises

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