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Magical and easy exercises for hands. Your best friend in pain is you
1 year ago
27
Gymnastics for fingers - universal. It helps to increase the strength of the muscles of the hands, which is important for people involved in heavy physical labor. Also, doing finger exercises develops fine motor skills, which are responsible for coordinated brain function, concentration, good memory and speech. Finger training helps normalize the functioning of the entire body, develop immunity to diseases, and protect yourself from injuries.
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