10-minute Elderberry Syrup Recipe for the Instant Pot

We love this 10-Minute Instant Pot Elderberry Syrup recipe in our family! The combination of herbs in this recipe makes it the perfect natural immune support for cold and flu season.Show more

Mountain Rose Herbs: http://aspireiq.go2cloud.org/aff_c?of...
InstaPot: https://amzn.to/3smGMvl
Magnetic Measuring Spoons: https://amzn.to/3ssJ7op
Fine Mesh Strainer: https://amzn.to/44kej6K
Measuring Cups: https://amzn.to/44kem2q

Elderberry Syrup Recipe
3 cups Filtered Water
3/4 cup Dried Elderberries
1/2 tsp Ground Clove
5 Cardamom Pods
2 Sticks Cinnamon
1 tsp Dried Ginger
1 tsp Orange Peel
2 Star Anise Pods
1 cup Raw Honey

1. Add 2 cups of water and all herbs to the InstaPot.
2. Set the Instant Pot to MANUAL for 10 minutes.
3. Vent immediately or release naturally for 10 minutes.
4. Mash berries and then strain the liquid through a fine mesh strainer. Push through any excess liquid using the back of a spoon.
5. Add 1 cup of cold water (and ice if needed).
6. Add honey and stir.

Store in an air-tight container in the fridge.
Will store up to a month or longer.

If you would like more medicinal recipes check out our blog at
ThePlaceCalledOM.Blog

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We hope you enjoyed this video!

Be Well,
Dr. Oscar and Dr. Jess