Day 3 - Breakfast - Lose 5 Kg in 5 weeks Meal plan - Cinnamon Coffee ☕️ Smoothie Recipe

Recipe :
1/2 cup milk any
1/4 cup quick oats
1 frozen banana
1 small coffee
2 tbsp vanilla yogurt
3 dates
10 pieces cashew
1 tsp cinnamon powder
2 ice 🧊 cubes ( optional as the banana is frozen )
1 scoop protein powder ( optional ) I don’t use

Blend & enjoy

I like the music of the cranberries - Wake up and smell the coffee ! Anyone else ?

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