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The Vigorous Steve Episode ft. Bostin Loyd & Leo and Longevity (NFBP #14)
Steve’s channel https://www.youtube.com/user/VigorousSteve
Timestamps by Jax
0:00 intro
0:15 dying beards
1:12 Minoxidil and dermarolling on beards
2:20 Connor Murphy going manic
5:09 5250 and Lanterman-Petris-Short act
Baker act
6:42 Would Bostin still consider moving to Thailand with his family/ Steve on Thai bodybuilding
7:37 Why Steve stayed in Thailand
8:45 Has Steve ever been to the United States?
9:00 Everyone on Vegas
10:12 Steve on Thai women/ Foreigner stigmas
14:29 Indie Pro
15:26 Morgan Aste and Ron Harris
16:53 Dorian
17:20 Bodybuilders, GH and Abs
18:16 Botox in obliques
Roelly Winkler’s waist
19:29 NY Pro predictions
20:58 Nick Walker, Hassan Mostafa, and pullint Test and GH
22:50 Steve and Bostin on Potassium and Iodine
24:06 Telmisartan, potassium and hyperkalemia
26:20 Using Levothyroxine instead of Iodine
28:05 Steve’s non alcoholic fatty liver disease
29:59 Thai medical care without insurance
30:30 There are shady people everywhere
31:12 Cortisol spikes as you wake up
33:52 Chris Bustead’s kidneys/natty or not
35:00 Kidneys, sympathetic nervous drive, SGLT2 inhibitors (empagliflozin), innervation to the kidney, and erythropoiesis
35:50 Carrier oils and inflammation
36:23 Drugs that crash/ Test Flu
38:20 negative effects of injecting solvents
40:33 Autoimmune issues and the weight lifting lifestyle
41:43 Philion/ Genetic outliers
44:05 Steve will be going back on cycle
45:08 Leo on hormones and epigenetics
45:55 Supplements to avoid health issues associated with high protein intake
47:50 Apol1 gene
49:19 Paxil, long promoters of the sert, BDNF genes, amitriptyline, TRK A &B
50:19 “Grow into your food”
52:47 Bodybuilding with hypothyroidism/levothyroxine’s effect on training and muscle growth
54:43 Ghrelin and steroidogenesis in the testicles
55:07 Using a mathematical formula for steroid doses
58:18 Bostin’s kidneys and cycles
59:43 Bostin taking Astragalus
1:02:12 Acacia gum fiber, Astragalus, alpha lipoic acid, and free radical scavenging
1:03:27 Melatonin for free radical scavanging
1:04:35 First cycles
1:10:40 Little Hercules
1:13:06 Lactating
1:14:52 Growing gyno to get rid of it
1:16:26 Steve on peak Bostin
1:18:14 Bostin and Steve on peaking for shows
1:20:07 Bostin is famous in Russia
1:21:47 Bodybuilders getting injured doing other sports
1:22:04 Rich Piana and fake plates
1:23:22 Telmisartan vs Valsartan/ Ramipril, Azilsartan, Carvedilol, Nebivolol, Antenolol
1:28:17 Nebivolol and Clenbuterol
1:30:29 Beta blockers, and Ace inhibitors pre contest
1:31:57 Trying to stay dry as a fitness model while maintaining estrogen levels
Hydrochlorothiazide
1:33:22 GH and Insulin health issues
1:36:47 Hematocrit percentage on TRT
1:38:30 Iron levels in blood
1:42:16 Bostin’s EPO experiment
1:43:01 Hematocrit and iron on dialysis
1:45:23 Steve’s planned transformation
1:47:46 Leo gave $5000 worth of steroids to a pizza guy
1:49:51 Norditropin
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