Eating Word Salads: Full Metal Ox Day 1103

Full Metal Ox Day 1102l3
Thursday, 07 March 2024
Apocalypse Year Episode 1168

Eating Word Salads

The schizophrenic weather has turned cold and wet again yet we ventured out for a short urban expedition in anticipation of the local discount retailers having some leftovers to sell. Guess what.
Along the way we update the neo-truth program in the simulation. As you may know we've recently realized what truth is and where it can be found. Also where it is not, and why it's not.
So what's next?
Street math regarding Bitcoin all time high. Since I'm not in the mix like I was last ATH I didn't track any of the hysteria, if indeed there was any at all.
It's a TBT to 2020 this week. I mentioned many times my transition to terrain philosophy. In today's segment you'll witness my mindset and illness-battling strategy and attitude during my final days of germ theory. It was a good reminder for me as well.
Cheers.

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YouTube: The Fitness Journey: We're currently in the winter bulking season. But we're doing more flexibility work as well. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.

Park Session 11
Last Stand in Miami
https://youtu.be/o8_j0jwk_rQ?si=hzyUqWJXnhD6dnHt
Practice

Episode 033
https://youtu.be/fejUMkKLMyU?si=L1vHTwm-F99eoWRf

Birthday Burpees: Season 3.5 Session 04 Monkey Bars
https://youtu.be/kXHnxt5cWXQ?si=FFWE88Y8-QN5XFYX

Leap Day Fitness
Episode 032
https://youtu.be/6HODx9HkcBs?si=BoE8n6g0_Z9fKyUd

GRUELLING TUESDAY
Episode 031
https://youtu.be/TbFF_mfgqOg?si=9_1bGTzjJQgbeNz6

Park Session 10
Sweet Intensity
https://youtu.be/R-ZxWKVXwc8?si=5X4GecaKyPPyQbTI

HARD SATURDAY
Episode 030
https://youtu.be/zWNNL2ofcHM?si=SvDBzeRx22YA0_U-

03 Monkey Bars
Remembering Old Moves
https://youtu.be/0IAAVhMakQg?si=0c2OPeqenbmJkigy

Mega Shoulder Thorsday
Episode 029
https://youtu.be/7JoyD_VH37I?si=7D0mzOXzVT91UbS6

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

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Living is the best part of life.