Meditation Tool #1 (Theta waves 4hz) 60 minute meditation / soundtrack for deep relaxation and sleep

I know that many people when trying to meditate struggle to clear their head or 'get in the zone' so I designed this track with that in mind. This video starts with a binaural beat of 10hz and gradually descents down to 4hz (theta) whilst at the same time, drops in bpm. The use of subtle percussion should help aid you into a state of deep relaxation and sleep. This track is a little more stripped back than the others available on this channel yet still evolves over time and doesn't operate on a loop based approach.

Alpha waves edit will be available on the channel soon.

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Music for commercial use on Pond5: https://www.pond5.com/artist/clyderougedj166