5 More Teas that Cleanse Arteries AND Lower Blood Sugar!
5 More Teas that Cleanse Arteries AND Lower Blood Sugar!
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Discover 5 more incredible teas that improve your arterial health, AND your blood sugar balance!
1) The polyphenols within white tea have been studied for their ability to prevent oxidation of LDL cholesterol, which works to reduce arterial plaque formation. Catechins, specifically, have been shown to fight chronic inflammation and free radical damage – both of which are important for improving arterial health and blood sugar control.
2) Roobios, or red bush tea, is renowned for its supply of polyphenolic compounds, specifically ASPALATHIN. This unique flavonoid exhibits cardioprotective effects, and new research has found that it may contribute to better blood pressure regulation, as well as improved blood sugar management.
3) The American Diabetes Association found that type 2 diabetics who consumed cinnamon tea daily for 40 days experienced significant drops in their fasting glucose, their triglycerides, their LDL cholesterol, and their total cholesterol. Cinnamon’s biggest benefits and its big flavor come from the bioactive compound CINNAMALDEHYDE – which has been found to supply anti-obesity and anti-hyperglycemic effects.
4) The lipid-lowering properties of oolong tea’s POLYMERIZED POLYPHENOLS have been found to lower markers of DYSLIPIDEMIA – or an imbalance of fats in the bloodstream. The study noted that the polyphenols within oolong tea, which include THEAFLAVINS and THEARUBIGINS, can reduce triglycerides, LDL cholesterol, and total cholesterol.
5) Drinking two to three cups of hibiscus tea daily may work to prevent certain cardiovascular conditions. The review further illustrated that consuming hibiscus tea daily can improve lipid profiles while reducing inflammation, oxidative stress, and insulin resistance. Researchers point to the wealth of antioxidant POLYPHENOLS, POLYSACCHARIDES, and ANTHOCYANINS within oolong as the main reason behind its cardiovascular-aiding powers.
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