GPS: Wellness Wednesday - Healing foods vs harmful foods

If all disease begins in the gut, it makes perfect sense to be aware of what foods are gut healing vs. gut destroying. Many of the foods we've been told are part of a healthy diet are actually causing us to experience weight gain, digestive issues, brain fog, and other serious health conditions. On this Wellness Wednesday, we will shed light on some of the gut destroying foods that you should avoid at all cost.